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Menstrual Health Day: Everything you need to know about menstruation
In celebration of Menstrual Health Day, we spoke to women’s health specialist, Dr Jana Pittman, to get the ins and outs of... -
Do you bloat when ovulating? You’re not alone.
Experiencing the bloat during ovulation? Don't worry – it's normal. Learn why it happens and how to manage it. Get all the... -
Period fatigue:what it is and how sleep hygiene can help
Do you get tired before your period? Period fatigue might be to blame. Discover 9 science-backed strategies for nipping pr... -
Sports period underwear | PUMA X Modibodi
Train, compete and play with confidence. Game-changing leak-proof period underwear and activewear for every body. Find you... -
What’s the deal with breakthrough bleeding?
Unravel the mystery of breakthrough bleeding, its common causes and how to manage it with Modibodi. -
Experiencing spasms and a tight vagina? We explore vaginismus
Experiencing an involuntary tight-vagina feeling? We explore a common cause – vaginismus – and how you can find relief. -
Period leaks? Here’s how to get blood out of clothes and sheets
Period stains can be tricky to remove – but not impossible. Here’s how to get blood out of clothes, sheets and furniture (... -
Let’s talk about bladder leaks and incontinence underwear
Bladder leakage can be tough to deal with, especially when it gets in the way of doing the things you love. Find out how i...