-
Menstrual matters: the impact of a short luteal phase
Our menstrual cycles consist of 4 stages. And while each stage is important for different reasons, the luteal phase (the o... -
How to Celebrate Your Best Friendships this Valentine’s Day
It’s that time of year yet again. February 14. Love is in the air, but who says it’s just for couples? Valentine’s Day –... -
How do period undies work? All your questions answered
Curious about period undies? Our team is here to answer all your burning questions – from how long you can wear period und... -
Take control of your period mood swings
Discover the ins and outs of premenstrual syndrome (PMS) and practical tips to handle those dreaded period mood swings. -
Everything you need to know about postpartum bleeding
Experiencing blood clots after birth? You’re not alone. We unpack postpartum bleeding and how to manage it with the perfe... -
Dr Jana Pittman’s Guide to Adenomyosis: Stages, Symptoms & Management
In this ultimate guide, Dr Jana Pittman's covers everything you need to know about Adenomyosis stages, and its causes, sym... -
Black period blood? We get real about what it means.
The lowdown on black period blood. Why it’s dark, what causes it and what you can do about it. -
Modibodi and Irise International: A Game Changing Collaboration
This article was written by Emily Wilson, CEO and Founder of award-winning charity Irise International. Irise is a global ...