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Experiencing spasms and a tight vagina? We explore vaginismus
Experiencing an involuntary tight-vagina feeling? We explore a common cause – vaginismus – and how you can find relief. -
Period leaks? Here’s how to get blood out of clothes and sheets
Period stains can be tricky to remove – but not impossible. Here’s how to get blood out of clothes, sheets and furniture (... -
Let’s talk about bladder leaks and incontinence underwear
Bladder leakage can be tough to deal with, especially when it gets in the way of doing the things you love. Find out how i... -
Luteal phase workouts: working (out) with your menstrual cycle
Discover how to support your body during the luteal phase of your menstrual cycle with Modibodi. Learn about the best work... -
Tips for talking about birds, bees and periods with your kids
So it’s time to start talking about birds and bees with your child. You got this! Here are our top tips for making it a me... -
Managing endometriosis with a Mirena®: can it actually help?
Here’s the scoop on managing endometriosis with a Mirena®. Learn how an IUD could help alleviate your endo symptoms. -
Dealing with your period as an athlete
Before period shorts and undies, playing sport on your period was hard. Olympian Jana Pittman opens up about her experienc... -
Endometriosis Awareness Month: symptoms, causes and treatment
Endometriosis is a tough card some women are dealt. Dr Jana Pittman and world-leading expert on endometriosis Professor Ja...