-
Everything you need to know about Cycle Syncing.
Heavy flow, low mood, short fuse, really high libido. Welcome to five minutes in the body of a period person. We’re not b... -
How run clubs can help your period and your social life.
You may have heard (or completely avoided it), but the trend is true: run clubs are having a moment. We think there’s some... -
Your ovarian cycle and menstrual cycle phases explained
Menstrual and ovarian cycles 101: what happens in your body. Curious to learn more about your menstrual cycle and ovarian ... -
Menstrual matters: the impact of a short luteal phase
Our menstrual cycles consist of 4 stages. And while each stage is important for different reasons, the luteal phase (the o... -
Take control of your period mood swings
Discover the ins and outs of premenstrual syndrome (PMS) and practical tips to handle those dreaded period mood swings. -
Everything you need to know about postpartum bleeding
Experiencing blood clots after birth? You’re not alone. We unpack postpartum bleeding and how to manage it with the perfe... -
Dr Jana Pittman’s Guide to Adenomyosis: Stages, Symptoms & Management
In this ultimate guide, Dr Jana Pittman's covers everything you need to know about Adenomyosis stages, and its causes, sym... -
Black period blood? We get real about what it means.
The lowdown on black period blood. Why it’s dark, what causes it and what you can do about it.